What a warm day today!! I believe it was around 35 degrees when I went for my run today. I ran 5 miles up through Swede Hallow from the Y today and it took me 43:47. Which comes out to a pace of 8:45, which is not bad and I am happy with it. I am still feeling slugish and my feet are still sore from running in the snow. What a beautiful day though, sun shining no wind, I actually felt like I had to many layers of clothes on.... I won't be saying that this coming weekend when the single digit for highs comes to town.....
Keep on moving!!!
J |