Just ran a slow 4 mile run with Bridget, John and Josh. It was a sunny 7F out when we ran at 11:30 today. The trail was good, it looks like they plowed it this morning. The trail was a lot more icy yesterday, so we were loving that part. I took it pretty easy today though, it sure was a chilly day outside. We did this in 37:10 which is ok but pretty slow... I need to pick it up! Well we will see what tomorrow brings...... Plan to run in the evening tomorrow with the group and the Run Room.... Can't wait!!! Stay Positive..... J
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