What a change in weather today! I believe it was almost 55F yesterday and today high of 27F but with the wind they say it feels like 10F.... Hey on a positive look at least its sunny..... Well, I ran alone today. I missed yesterday because of work. So that was my day of rest and I ran today. I ran mounds hill which is a 4mile route out and back. It took me 30:37 and it was an ok run just glad it was sunny! I had the wind on my back on the way out but on the way back oh my!!! that wind just sucks the life out of you! I know suck it up J!!! I am running a Half tomorrow for my February race... It's just a long run!!! keep moving! J
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